You're invited to participate in a groundbreaking scientific study:

- Stop drinking for 90 days with professional support

- Must be a full-time employee or entrepreneur

- Coaching usually costs thousands of dollars 
(Study participants get special scholarship participation price)

The University of Washington and University of Florida are conducting a joint scientific study of the Alcohol Free Lifestyle program, beginning February 1, 2023. 

You have an opportunity to receive professional coaching and support stopping drinking for at least 90 days. The study will examine the effects of 90 days alcohol free on participants’ health, mindset and productivity. 

Potential Benefits Through Study Participation :

Clarity, focus, energy, better sleep, a dramatic and noticeable stimulation 
of productivity & performance, less stress & anxiety.

Common problems associated with even modest employee drinking

 Absence

 Lateness

 Inability to focus

 Lack of clarity

 Poor quality, careless, sloppy work

 Poor quantity of work

 Poor conduct

 Health, safety and human resources issues

 Excuses for incomplete tasks

 Strained co-worker relationships

 Belligerent, argumentative or short-tempered behavior

 Inappropriate comments and behavior

 Unrealized company profits

About Alcohol Free Lifestyle

AFL helps entrepreneurs & executives generate more productivity, wellness and profits 
by reducing or stopping drinking.

ALCOHOL FREE LIFESTYLE PROCESS & METHOD

1. Aspirational, simple & fun
2. Private & confidential
3. Entirely virtual - live video coaching calls (zoom), text message & email support
3. Interactive and positive community
4. Rigorous monitored accountability
5. Client has a determined commitment to outcome
6. Certified expert coaching

HOW AFL DOES IT

 Fun, aspirational & holistic

 Builds the individual’s mindset & belief systems

Focusses on:

 Goal setting and achievement

 Health & nutrition

 Mindset - gratitude, meditation

 Conscious communication, language

 Relationships

 Leadership

 Personal responsibility

How Alcohol Free Lifestyle Is Different

Stigmatized language

Belief in a higher power

Powerlessness

Lamenting the past

Moving away from

Willpower

Shame

Ineffective sponsor

In-person

Limited access to support

Positive language

Neuroscience

Empowerment

Create the future

Moving towards

Ease

Pride

Certified coach

Virtual

24 hour/7 day support

EXAMPLE OF A ZOOM COACHING CALL

(Every person in this photo gave us permission to share this photo)

 Alcohol Free Lifestyle has helped more than 20,000 entrepreneurs and executives reduce or quit drinking since 2015

 90% of Project 90 members achieve at least 90 consecutive days alcohol free on their first attempt

 Almost every member achieves 90 days AF on on no more than 3 attempts

 At least 60% of graduates report still being alcohol free one year later

 Almost all of those who returned to moderate drinking, claim, “Alcohol no longer has power over me, I have power over alcohol.”

 Success across many ethnicities and socio-economic groups including white, African American, hispanic, latino and Asian...and from poor to wealthy

MORE BENEFITS

 Certified drug and alcohol coaches

 Leadership coaches

 Relationship coaches

 Conscious communication coaches

 Nutrition coaches

 Mindset coaches

 Attention to each individual for 90 days

 Entirely virtual

 Less strain on businesses

 Less costly (reduced sick days and staff turnover)

 Even only a 10% improvement has potential to deliver a net savings to businesses in the tens of millions of dollars

AFL IN THE PRESS

You're invited to participate in a groundbreaking scientific study:

- Stop drinking for 90 days with professional support

- Must be a full-time employee or entrepreneur

- Coaching usually costs thousands of dollars 
(Study participants get special scholarship participation price)

The University of Washington and University of Florida are conducting a joint scientific study of the Alcohol Free Lifestyle program, beginning February 1, 2023. 

You have an opportunity to receive professional coaching and support stopping drinking for at least 90 days. 

The study will examine the effects of 90 days alcohol free on participants’ health, mindset and productivity. Participants must be either a full-time employee or a business owner.

Potential benefits through study participation

Clarity, focus, energy, better sleep, a dramatic and noticeable stimulation of productivity & performance, less stress & anxiety

Common problems associated with even modest employee drinking

 Absence

 Lateness

 Inability to focus

 Lack of clarity

 Poor quality, careless, sloppy work

 Poor quantity of work

 Poor conduct

 Strained co-worker relationships

 Belligerent, argumentative or short-tempered behavior

 Inappropriate comments and behavior

 Unrealized company profits

About Alcohol Free Lifestyle


AFL helps entrepreneurs & executives generate more productivity, wellness and profits by reducing or stopping drinking

ALCOHOL FREE LIFESTYLE PROCESS & METHOD

1. Aspirational, simple & fun
 
2. Private & confidential

3. Entirely virtual - live video coaching calls (zoom), text message & email support

3. Interactive and positive community

4. Rigorous monitored accountability

5. Client has a determined commitment to outcome.

6. Certified expert coaching

HOW AFL DOES IT

 Fun, aspirational & holistic

 Builds the individual’s mindset & belief systems

Focusses on:

 Goal setting and achievement

 Health & nutrition

 Mindset - gratitude, meditation

 Conscious communication, language

 Relationships

 Leadership

 Personal responsibility

EXAMPLE OF A ZOOM COACHING CALL

(Every person in this photo gave us permission to share this photo)

 Alcohol Free Lifestyle has helped more than 20,000 entrepreneurs and executives reduce or quit drinking since 2015

 90% of Project 90 members achieve at least 90 consecutive days alcohol free on their first attempt

 Almost every member achieves 90 days AF on on no more than 3 attempts

 At least 60% of graduates report still being alcohol free one year later

 Almost all of those who returned to moderate drinking, claim, “Alcohol no longer has power over me, I have power over alcohol.”

 Success across many ethnicities and socio-economic groups including white, African American, hispanic, latino and Asian...and from poor to wealthy

MORE BENEFITS

 Certified drug and alcohol coaches

 Leadership coaches

 Relationship coaches

 Conscious communication coaches

 Nutrition coaches

 Mindset coaches

 Attention to each individual for 90 days

 Entirely virtual

 Less strain on businesses

 Less costly (reduced sick days and staff turnover)

 Even only a 10% improvement has potential to deliver a net savings to businesses in the tens of millions of dollars

AFL IN THE PRESS